Iced Gingerbread Clif Bar

Iced Gingerbread Clif Bar

Something for everyone

There are days when you will feel worn out, and drowsy after spending hours at the gym working out and trying to get that perfect physique that you desire. On other days, you will be just tired, and might need a boost of energy to get you up, and running. For days like these your perfect snack companion, which provides you energy on the go, will be the Iced Gingerbread Clif Bar. It is a perfect lighthearted snack for individuals who are trying to maintain their perfect 10 figure, and for individuals who need that boost of energy every now, and again.

Jam-packed with nutrients

The Iced Gingerbread Clif Bar is packed with nutrients, and can act as a substitute for your daily intake of important vitamins. It is a perfect way to keep your weight in check, and the best part is all you have to do is unwrap, and put the delicious morsel in your mouth. That’s all there is to it. The Iced Gingerbread Clif Bar prides itself on being made from organic ingredients. We believe that nothing provides that boost of energy better than produce that is 100% natural, and wholesome. The bar comprises of Raisins, oats, and cinnamon, and gives that crunchy crispy flavor that burst’s like a barrage of crackles in your mouth. The Iced Gingerbread Clif Bar has a tangy flavor, which resonates extremely well with the crunchy aesthetics, and combines for a deliciously healthy snack. Not only is the Iced Gingerbread Clif Bar mouthwatering, but it is also one of the healthiest snacks you will find anywhere. The organic oats, rice crisps, and bran come together along with the soybeans, walnuts, and raisins to form a fusion of flavors that provides for a healthy and tasty treat.

 Healthy and happy

People around the world are trying to adopt a healthier lifestyle, and the journey usually begins by changing your eating habits. Healthier eating habits can prevent certain diseases such as Obesity, which is slowly but surely becoming a serious problem in USA. In lieu of eating healthy, the Iced Gingerbread Clif Bar contains only 8% of total fat, and 4% of saturated fat. Furthermore, it only contains 20 grams of sugar, and only 5% of cholesterol. The nutritional value has been kept in mind, and the Iced Gingerbread Clif Bar is a tastier and more wholesome alternative to your traditional vitamin capsules. You can eat it whole, or try it out with fruit salad, or with an occasional helping of milk.

A taste, which you can’t replace

The Iced Gingerbread Clif Bar is a snack for all occasions; you can enjoy it whenever you feel like having a healthy light hearted snack. It also helps in improving your digestive tract, and can be a tasty alternative whenever you feel those mid-day hunger pangs. Millions around the world have started adopting a healthier lifestyle, and the preferred snack for those health junkies is the Iced Gingerbread Clif Bar, but don’t take our word for it, try it out for yourself and marvel at the most scrumptious health snack you ever had. www.fitnessopt.com

Choosing the Right Energy Iced Gingerbread Clif Bar

Iced Gingerbread Clif Bar

Energy: Find the Bar That Fulfills Your Needs

You enter a convenience store or local grocery and inevitably, you come across a rack filled with delicious energy bars. You find yourself overwhelmed with such a huge display of health claims so, you quickly buy the first bar that catches your eye and has an appealing flavor. It may be a simple Chocolate Clif Bar, a Macadamia Nut Clif Bar or a seasonal Iced Gingerbread ClifBar. However, do you feel you got the bar that is best suited to your needs?

When you purchase an energy bar, do you think why you are eating it? Do you need a mini-meal replacement, a handy snack or additional protein before or after your workout?

Just because you are dieting or keeping yourself healthy with lots of exercise does not mean that energy bars are a must in your plan! Know that, these bars are not necessary for a balanced, healthy diet. Below are some pros and cons about these energy bars:

Pros

Energy bars such as Iced Gingerbread Clif Bar are popular for many reasons. Generally, energy bars:

·         Help meet your needs of proteins, fats, carbohydrates and other nutrients

·         Help meet your calories (energy) needs

·         Are pre-packaged, convenient and portable

·         Help meet other nutritional needs such as minerals and vitamins. Some nutrients, which are added, include zinc, calcium, iron, Vitamin D, folic acid, Vitamin B-12, fiber and protein

·         Do not require refrigeration

·         Have a long life

·         Help ward off unnecessary eating and craving when you become hungry

·         Keep you away from dangerous areas like drive-thru fast food and vending machines

Cons

The downside of these energy bars are:

Excessive Calories –If you eat too many and that too often, they may contribute to increasing your calorie intake which will eventually increase your weight

·         Cost - $1 to $3 a bar. At some point, this will become a huge expense on your bill

Excessive Nutrients – These bars may contribute to excessive nutrients intake, especially when you:

·         Eat two or three bars daily

·         Already take some kind of multivitamin supplement

·         Eat and drink other enriched (fortified) food or beverages 

This is dangerous to health and may lead to minor intestinal discomfort (constipation and diarrhea), nerve damage, liver disease, or even death.

Abdominal Discomfort – Energy bars with low-carb, high fiber and low-sugar contain alternative fiber sources (chicory root, inulin) and sugar alcohols that may cause diarrhea, bloating and gas in some individuals. Even though these ingredients consuming rating come in the safe area, individual tolerance is not known.

Additives – Energy bars with additional weight-loss aids and herb ingredients are often a lie to entice people to buy them. These bars are not beneficial to health. They have no standards, which makes these safe or effective at what they claim. Many of these result in dangerous side effects or medication interaction.

Processing – Most energy bars are processed food whereas they should be made whole unprocessed foods. That is what a healthy diet requires.

Lack of Data – Few researches support the need of these bars. While many bars claim weight loss, muscle building and antioxidants, they are not miracle food and therefore must not be used as replacement for your daily meals. http://icedgingerbreadclifbar.webs.com/